Healthy Habits - The Spirit

Proverbs 3:5-6 “Trust in the Lord with all your heart, and do not lean on your own understanding. In all your ways acknowledge Him, and he will make straight your paths.”

Life will bring challenges. Without a strong spiritual life, humans are bound to struggle to cope. Dr. Lisa Miller, author of The Awakened Brain, appeared on the Jay Shetty podcast “On Purpose” and shared some interesting insights about spirituality. All humans are born with spirituality. They are loved, held, guided, and never alone. In life when a synchronicity appears, we often dismiss it as a coincidence. What if instead we acknowledged it, reflected on it, and acted upon it? Behold God. Behold God in you. Consider if all humans were rays from the same sunshine, would we treat people differently?

Listen for the whisper of God. Trust He is for you and not against you. Lean on Him and not on your own understanding. Go in peace!