healthy Habits - The mind
Philipians 4:8 “Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable - if anything is excellent or praiseworthy - think about such things.”
After listening to Dr. Joe Dispenza, a New York Times best-selling author, researcher, lecturer, and consultant, talk about rewiring the human brain, I was reminded of the Bible scripture above. Dr. Dispenza suggests that humans have 60 - 70,000 thoughts daily. Science shows us many are the same thoughts as the day before. To latch on to a new reality, one must change his personality. He defines a personality as how we think, act, and feel. He encourages humans to use thoughts to create a vision of the future. Combining this concept with Biblical truths such as the ones above will direct humans to think well and to create new realities and personalities as needed to fulfill their God given purpose on this Earth.